John Patterson 11:39 row
2,611
Meters
11:39.3
Time
2:13.9
Pace
153
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 126 |
March 01, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.3 | 2,611 | 2:13.9 | 146 | 787 | 153 | 21 |
| 2:17.3 | 500 | 2:17.3 | 135 | 760 | 29 | 21 |
| 4:31.4 | 500 | 2:14.1 | 145 | 778 | 29 | 21 |
| 6:44.1 | 500 | 2:12.7 | 150 | 813 | 30 | 21 |
| 8:55.7 | 500 | 2:11.6 | 154 | 820 | 30 | 21 |
| 11:08.7 | 500 | 2:13.0 | 149 | 784 | 29 | 22 |
| 11:39.2 | 111 | 2:17.3 | 135 | 708 | 6 | 20 |
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Workout Graph
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