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John Patterson 10000m row

10,000

Meters

42:26.6

Time

2:07.3

Pace

613

Calories

Average Watts170
Calories Per Hour866
Stroke Rate24
Stroke Count1051
Drag Factor126

March 24, 2025 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:26.6 10,000 2:07.3 170 866 613 24
2:01.1 500 2:01.1 197 951 32 27
2:05.6 1,000 2:05.6 177 888 31 26
2:06.1 1,500 2:06.1 175 885 31 26
2:06.7 2,000 2:06.7 172 880 31 26
2:05.3 2,500 2:05.3 178 890 31 27
2:08.8 3,000 2:08.8 164 838 30 25
2:08.8 3,500 2:08.8 164 838 30 24
2:08.4 4,000 2:08.4 165 841 30 24
2:06.9 4,500 2:06.9 171 879 31 25
2:06.3 5,000 2:06.3 174 883 31 25
2:06.7 5,500 2:06.7 172 880 31 24
2:08.2 6,000 2:08.2 166 870 31 24
2:09.5 6,500 2:09.5 161 833 30 24
2:09.4 7,000 2:09.4 162 834 30 24
2:07.9 7,500 2:07.9 167 872 31 25
2:08.9 8,000 2:08.9 163 837 30 24
2:08.4 8,500 2:08.4 165 841 30 24
2:09.5 9,000 2:09.5 161 833 30 24
2:07.3 9,500 2:07.3 170 876 31 25
2:06.7 10,000 2:06.7 172 880 31 24

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Workout Graph

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