Ben Quigley 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 139 |
April 16, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 780 | 58 | 27 |
| 1:04.9 | 250 | 2:09.8 | 160 | 832 | 15 | 29 |
| 1:08.0 | 500 | 2:16.0 | 139 | 741 | 14 | 26 |
| 1:08.3 | 750 | 2:16.6 | 137 | 737 | 14 | 26 |
| 1:06.3 | 1,000 | 2:12.6 | 150 | 814 | 15 | 27 |
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Workout Graph
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