Ben Quigley 1000m row
1,000
Meters
6:02.2
Time
3:01.1
Pace
56
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 192 |
March 08, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:02.2 | 1,000 | 3:01.1 | 59 | 502 | 56 | 19 |
| 1:04.9 | 200 | 2:42.2 | 82 | 582 | 10 | 24 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 12 | 24 |
| 2:04.2 | 600 | 5:10.5 | 12 | 340 | 11 | 11 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 11 | 25 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 12 | 24 |
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Workout Graph
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