Ben Quigley 8:21 row
1,721
Meters
8:21.6
Time
2:25.7
Pace
99
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 234 |
March 31, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.6 | 1,721 | 2:25.7 | 113 | 689 | 99 | 22 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 23 |
| 8:21.6 | 698 | 2:24.4 | 116 | 699 | 41 | 23 |
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