Ben Quigley 1000m row
1,000
Meters
5:22.8
Time
2:41.4
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 207 |
January 29, 2025 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.8 | 1,000 | 2:41.4 | 83 | 586 | 27 |
| 1:05.2 | 200 | 2:43.0 | 81 | 578 | 30 |
| 1:05.3 | 400 | 2:43.2 | 80 | 576 | 30 |
| 1:18.1 | 600 | 3:15.2 | 47 | 461 | 23 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 28 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 28 |
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Workout Graph
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