Ben Quigley 1000m row
1,000
Meters
5:18.8
Time
2:39.4
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 176 |
January 30, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.8 | 1,000 | 2:39.4 | 86 | 597 | 27 |
| 1:13.4 | 200 | 3:03.5 | 57 | 494 | 25 |
| 1:02.9 | 400 | 2:37.2 | 90 | 609 | 27 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 27 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 28 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 625 | 28 |
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