Ben Quigley 1000m row
1,000
Meters
4:24.7
Time
2:12.3
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 219 |
February 01, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 29 |
| 1:11.3 | 250 | 2:22.6 | 121 | 715 | 29 |
| 1:04.9 | 500 | 2:09.8 | 160 | 850 | 29 |
| 1:05.8 | 750 | 2:11.6 | 154 | 828 | 29 |
| 1:02.7 | 1,000 | 2:05.4 | 177 | 910 | 30 |
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Workout Graph
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