Ben Quigley 1000m row
1,000
Meters
5:05.2
Time
2:32.6
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 178 |
February 02, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,000 | 2:32.6 | 98 | 638 | 25 |
| 1:11.0 | 200 | 2:57.5 | 63 | 515 | 23 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 26 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 25 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 26 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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