Ben Quigley 1000m row
1,000
Meters
4:44.8
Time
2:22.4
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 182 |
February 03, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 27 |
| 1:11.8 | 250 | 2:23.6 | 118 | 706 | 28 |
| 1:05.5 | 500 | 2:11.0 | 156 | 835 | 28 |
| 1:18.8 | 750 | 2:37.6 | 89 | 607 | 26 |
| 1:08.7 | 1,000 | 2:17.4 | 135 | 764 | 28 |
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Workout Graph
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