Ben Quigley 1000m row
1,000
Meters
4:38.3
Time
2:19.1
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 246 |
February 07, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 25 |
| 1:10.5 | 250 | 2:21.0 | 125 | 729 | 26 |
| 1:07.6 | 500 | 2:15.2 | 142 | 787 | 25 |
| 1:08.7 | 750 | 2:17.4 | 135 | 764 | 26 |
| 1:11.5 | 1,000 | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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