Ben Quigley 1000m row
1,000
Meters
5:01.8
Time
2:30.9
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 219 |
February 10, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 25 |
| 1:19.8 | 250 | 2:39.6 | 86 | 596 | 26 |
| 1:16.0 | 500 | 2:32.0 | 100 | 643 | 25 |
| 1:11.0 | 750 | 2:22.0 | 122 | 720 | 25 |
| 1:15.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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