Ben Quigley 1000m row
1,000
Meters
4:57.3
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 218 |
February 10, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 25 |
| 1:15.9 | 250 | 2:31.8 | 100 | 644 | 25 |
| 1:15.5 | 500 | 2:31.0 | 102 | 649 | 25 |
| 1:13.8 | 750 | 2:27.6 | 109 | 674 | 25 |
| 1:12.0 | 1,000 | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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