Ben Quigley 1000m row
1,000
Meters
4:13.6
Time
2:06.8
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 169 |
February 20, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 28 |
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 29 |
| 1:03.2 | 500 | 2:06.4 | 173 | 896 | 28 |
| 1:03.9 | 750 | 2:07.8 | 168 | 877 | 28 |
| 1:04.8 | 1,000 | 2:09.6 | 161 | 853 | 27 |
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