Ben Quigley 1000m row
1,000
Meters
4:58.9
Time
2:29.4
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 157 |
February 22, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.9 | 1,000 | 2:29.4 | 105 | 660 | 25 |
| 2:30.2 | 500 | 2:30.2 | 103 | 655 | 25 |
| 2:28.7 | 1,000 | 2:28.7 | 106 | 666 | 25 |
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Workout Graph
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