Ben Quigley 1000m row
1,000
Meters
4:23.6
Time
2:11.8
Pace
60
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 157 |
February 22, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 28 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 28 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 28 |
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Workout Graph
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