Ben Quigley 1000m row
1,000
Meters
4:07.1
Time
2:03.5
Pace
64
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 161 |
February 27, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 29 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 31 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 28 |
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Workout Graph
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