Ben Quigley 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 154 |
March 03, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 27 |
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 28 |
| 1:07.0 | 500 | 2:14.0 | 145 | 800 | 28 |
| 1:07.6 | 750 | 2:15.2 | 142 | 787 | 28 |
| 1:07.8 | 1,000 | 2:15.6 | 140 | 783 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.