Ben Quigley 1000m row
1,000
Meters
4:23.6
Time
2:11.8
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 129 |
March 04, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 28 |
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 31 |
| 1:07.2 | 500 | 2:14.4 | 144 | 796 | 28 |
| 1:07.2 | 750 | 2:14.4 | 144 | 796 | 27 |
| 1:05.1 | 1,000 | 2:10.2 | 159 | 845 | 28 |
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Workout Graph
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