Ben Quigley 1000m row
1,000
Meters
4:19.3
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 172 |
March 12, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 28 |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 29 |
| 1:05.9 | 500 | 2:11.8 | 153 | 826 | 28 |
| 1:03.3 | 750 | 2:06.6 | 172 | 893 | 28 |
| 1:03.4 | 1,000 | 2:06.8 | 172 | 890 | 28 |
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