Adam Gralak 38:14 row

8,543

Meters

38:14.8

Time

2:14.3

Pace

519

Calories

Average Watts144
Calories Per Hour814
Stroke Rate22
Stroke Count846
Drag Factor157

September 05, 2025 19:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:14.8 8,543 2:14.3 144 814 519 22
8:00.0 1,740 2:17.9 133 772 103 23
16:00.0 1,777 2:15.0 142 802 107 22
24:00.0 1,799 2:13.4 147 817 109 22
32:00.0 1,761 2:16.2 138 802 107 21
38:14.8 1,466 2:07.8 168 893 93 23

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Workout Graph

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