Adam Gralak v9000m/r...1 row
9,000
Meters
37:46.1
Time
2:05.8
Pace
585
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,000 |
| Overall Time | 37:46.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 792 |
| Drag Factor | 159 |
September 08, 2025 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.1 | 9,000 | 2:05.8 | 175 | 929 | 21 | 148 |
| 37:46.1 | 9,000 | 2:05.8 | 175 | 929 | 21 | 148 |
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Workout Graph
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