Adam Gralak 50:00 row
10,632
Meters
50:00.0
Time
2:21.0
Pace
619
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1143 |
| Drag Factor | 149 |
November 03, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,632 | 2:21.0 | 125 | 742 | 619 | 23 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 708 | 118 | 23 |
| 20:00.0 | 2,147 | 2:19.7 | 128 | 750 | 125 | 23 |
| 30:00.0 | 2,136 | 2:20.4 | 126 | 744 | 124 | 24 |
| 40:00.0 | 2,138 | 2:20.3 | 127 | 750 | 125 | 23 |
| 50:00.0 | 2,136 | 2:20.4 | 126 | 762 | 127 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.