Adam Gralak 15:01 row
3,295
Meters
15:01.3
Time
2:16.7
Pace
196
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 137 |
January 27, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,295 | 2:16.7 | 137 | 782 | 196 | 22 |
| 15:01.3 | 3,295 | 2:16.7 | 137 | 782 | 196 | 22 |
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