Adam Gralak 1x500m/r row
500
Meters
1:35.1
Time
1:35.1
Pace
46
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:35.1 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 32 |
| Stroke Count | 50 |
| Drag Factor | 197 |
March 19, 2026 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.1 | 500 | 1:35.1 | 407 | 1741 | 32 | 153 |
| 1:35.1 | 500 | 1:35.1 | 407 | 1741 | 32 | 153 |
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Workout Graph
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