Adam Gralak 5:31 row
1,170
Meters
5:31.7
Time
2:21.7
Pace
66
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 136 |
February 14, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.7 | 1,170 | 2:21.7 | 123 | 716 | 66 | 23 |
| 5:31.7 | 1,170 | 2:21.7 | 123 | 716 | 66 | 23 |
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Workout Graph
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