Adam Gralak 50:00 row

11,270

Meters

50:00.0

Time

2:13.0

Pace

682

Calories

Average Watts148
Calories Per Hour818
Stroke Rate24
Stroke Count1245
Drag Factor140

February 27, 2025 18:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.0 11,270 2:13.0 148 818 682 24
10:00.0 2,027 2:28.0 108 702 117 22
20:00.0 2,307 2:10.0 159 846 141 25
30:00.0 2,341 2:08.1 166 870 145 26
40:00.0 2,303 2:10.2 158 840 140 26
50:00.0 2,292 2:10.8 156 834 139 25

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Workout Graph

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