Adam Gralak 25:04 row
5,581
Meters
25:04.5
Time
2:14.7
Pace
330
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 137 |
March 12, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.5 | 5,581 | 2:14.7 | 143 | 789 | 330 | 24 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 756 | 116 | 25 |
| 18:16.8 | 2,000 | 2:16.2 | 139 | 773 | 117 | 24 |
| 25:04.5 | 1,581 | 2:08.9 | 163 | 856 | 97 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.