Kamil Sikorski v2:00/2:00r...5 row
3,745
Meters
14:00.0
Time
1:52.1
Pace
268
Calories
169
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,843 |
| Overall Time | 24:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 418 |
| Drag Factor | 134 |
September 09, 2025 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,745 | 1:52.1 | 248 | 1153 | 30 | 169 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 30 | 150 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 30 | 166 | |
| r: 2:00 | 23 | ||||||
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 29 | 175 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 30 | 178 | |
| r: 2:00 | 21 | ||||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 31 | 179 | |
| r: 2:00 | 21 | ||||||
| r98 |
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Workout Graph
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