Kamil Sikorski v5:00/r...3 row
10,404
Meters
50:00.0
Time
2:24.1
Pace
588
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,404 |
| Overall Time | 50:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1058 |
| Drag Factor | 136 |
February 27, 2026 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,404 | 2:24.1 | 117 | 701 | 20 | 129 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 21 | 112 |
| 40:00.0 | 8,605 | 2:19.4 | 129 | 744 | 21 | 150 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 20 | 127 |
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Workout Graph
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