Kamil Sikorski v5:00/r...3 row
9,336
Meters
45:00.0
Time
2:24.6
Pace
529
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,336 |
| Overall Time | 45:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 113 |
July 07, 2026 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,336 | 2:24.6 | 116 | 705 | 21 | 120 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 21 | 97 |
| 35:00.0 | 7,610 | 2:17.9 | 133 | 757 | 22 | 147 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 19 | 117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.