Kamil Sikorski v2:30/r...3 row
7,764
Meters
35:00.0
Time
2:15.2
Pace
462
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,764 |
| Overall Time | 35:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 802 |
| Drag Factor | 135 |
October 04, 2026 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,764 | 2:15.2 | 142 | 792 | 22 | 137 |
| 2:30.0 | 485 | 2:34.6 | 95 | 624 | 22 | 115 |
| 30:00.0 | 6,842 | 2:11.5 | 154 | 828 | 23 | 164 |
| 2:30.0 | 439 | 2:50.8 | 70 | 528 | 20 | 134 |
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Workout Graph
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