Kamil Sikorski v2:30/r...3 row
7,401
Meters
35:00.0
Time
2:21.8
Pace
423
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,401 |
| Overall Time | 35:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 779 |
| Drag Factor | 134 |
October 07, 2026 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,401 | 2:21.8 | 123 | 725 | 22 | 122 |
| 2:30.0 | 440 | 2:50.4 | 71 | 528 | 21 | 97 |
| 30:00.0 | 6,512 | 2:18.2 | 133 | 756 | 23 | 146 |
| 2:30.0 | 449 | 2:47.0 | 75 | 552 | 20 | 125 |
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Workout Graph
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