Kamil Sikorski v2:30/r...3 row
7,259
Meters
35:00.0
Time
2:24.6
Pace
408
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,259 |
| Overall Time | 35:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 133 |
October 08, 2026 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,259 | 2:24.6 | 116 | 699 | 21 | 124 |
| 2:30.0 | 437 | 2:51.6 | 69 | 528 | 21 | 105 |
| 30:00.0 | 6,382 | 2:21.0 | 125 | 728 | 22 | 142 |
| 2:30.0 | 443 | 2:49.3 | 72 | 528 | 20 | 125 |
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Workout Graph
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