Kamil Sikorski v2:30/r...3 row
7,359
Meters
35:00.0
Time
2:22.6
Pace
419
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,359 |
| Overall Time | 35:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 769 |
| Drag Factor | 134 |
October 12, 2026 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,359 | 2:22.6 | 120 | 718 | 21 | 117 |
| 2:30.0 | 451 | 2:46.2 | 76 | 552 | 22 | 99 |
| 30:00.0 | 6,464 | 2:19.2 | 130 | 746 | 22 | 136 |
| 2:30.0 | 446 | 2:48.1 | 74 | 552 | 20 | 118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.