Kamil Sikorski v2:30/r...3 row
7,396
Meters
35:00.0
Time
2:21.9
Pace
422
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,396 |
| Overall Time | 35:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 781 |
| Drag Factor | 135 |
October 14, 2026 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,396 | 2:21.9 | 122 | 723 | 22 | 123 |
| 2:30.0 | 437 | 2:51.6 | 69 | 528 | 21 | 97 |
| 30:00.0 | 6,503 | 2:18.3 | 132 | 754 | 23 | 145 |
| 2:30.0 | 458 | 2:43.7 | 80 | 552 | 20 | 128 |
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Workout Graph
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