Kamil Sikorski v50c/2:00r...5 row
2,185
Meters
8:33.9
Time
1:57.5
Pace
150
Calories
| Rest Distance | 1,629 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,814 |
| Overall Time | 18:33.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 29 |
| Stroke Count | 248 |
| Drag Factor | 108 |
February 09, 2025 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.9 | 2,185 | 1:57.5 | 215 | 1040 | 29 | |
| 2:57.2 | 742 | 1:59.4 | 206 | 1007 | 29 | |
| r: 2:00 | 336 | |||||
| 2:21.0 | 592 | 1:59.0 | 207 | 1013 | 28 | |
| r: 2:00 | 312 | |||||
| 1:44.1 | 440 | 1:58.2 | 211 | 1027 | 28 | |
| r: 2:00 | 257 | |||||
| 1:03.0 | 279 | 1:52.9 | 243 | 1136 | 30 | |
| r: 2:00 | 322 | |||||
| 0:28.7 | 132 | 1:48.7 | 272 | 1237 | 33 | |
| r: 2:00 | 402 | |||||
| r1,629 |
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Workout Graph
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