Jaret Hughes 4x2000m/5:00r row
8,000
Meters
36:06.5
Time
2:15.4
Pace
471
Calories
| Rest Distance | 590 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,590 |
| Overall Time | 56:06.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 807 |
| Drag Factor | 112 |
April 02, 2025 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.5 | 8,000 | 2:15.4 | 141 | 785 | 22 | |
| 9:07.3 | 2,000 | 2:16.8 | 137 | 770 | 21 | |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 776 | 23 | |
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 23 | |
| 8:52.1 | 2,000 | 2:13.0 | 149 | 811 | 23 | |
| r590 |
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Workout Graph
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