Jaret Hughes 5000m row
5,000
Meters
21:55.6
Time
2:11.5
Pace
299
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 114 |
April 04, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 5,000 | 2:11.5 | 154 | 829 | 22 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 23 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 22 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 22 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 22 |
| 2:12.6 | 2,500 | 2:12.6 | 150 | 816 | 23 |
| 2:11.3 | 3,000 | 2:11.3 | 155 | 832 | 22 |
| 2:10.8 | 3,500 | 2:10.8 | 156 | 838 | 22 |
| 2:12.1 | 4,000 | 2:12.1 | 152 | 822 | 22 |
| 2:11.3 | 4,500 | 2:11.3 | 155 | 832 | 22 |
| 2:06.4 | 5,000 | 2:06.4 | 173 | 896 | 23 |
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Workout Graph
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