Jaret Hughes 5000m row
5,000
Meters
22:14.1
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 112 |
April 11, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.1 | 5,000 | 2:13.4 | 147 | 807 | 22 |
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 23 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 22 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 22 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 23 |
| 2:09.6 | 2,500 | 2:09.6 | 161 | 853 | 23 |
| 2:10.5 | 3,000 | 2:10.5 | 157 | 841 | 23 |
| 2:13.3 | 3,500 | 2:13.3 | 148 | 808 | 23 |
| 2:17.4 | 4,000 | 2:17.4 | 135 | 764 | 22 |
| 2:27.3 | 4,500 | 2:27.3 | 110 | 676 | 20 |
| 2:17.4 | 5,000 | 2:17.4 | 135 | 764 | 22 |
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Workout Graph
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