Jaret Hughes v1500m/5:00r...5 row
7,500
Meters
32:08.0
Time
2:08.5
Pace
461
Calories
| Rest Distance | 472 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,972 |
| Overall Time | 57:08.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 112 |
May 21, 2025 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.0 | 7,500 | 2:08.5 | 165 | 867 | 22 | |
| 6:22.4 | 1,500 | 2:07.4 | 169 | 881 | 22 | |
| r: 5:00 | 127 | |||||
| 6:18.8 | 1,500 | 2:06.2 | 174 | 898 | 23 | |
| r: 5:00 | 124 | |||||
| 6:26.0 | 1,500 | 2:08.6 | 164 | 865 | 23 | |
| r: 5:00 | 77 | |||||
| 6:34.5 | 1,500 | 2:11.5 | 154 | 829 | 23 | |
| r: 5:00 | 126 | |||||
| 6:26.2 | 1,500 | 2:08.7 | 164 | 864 | 23 | |
| r: 5:00 | 18 | |||||
| r472 |
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Workout Graph
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