Jaret Hughes 5000m row
5,000
Meters
21:11.9
Time
2:07.1
Pace
307
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 111 |
May 23, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.9 | 5,000 | 2:07.1 | 170 | 868 | 307 | 23 |
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 32 | 24 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 880 | 31 | 23 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 876 | 31 | 23 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 833 | 30 | 23 |
| 2:09.1 | 2,500 | 2:09.1 | 163 | 836 | 30 | 23 |
| 2:08.6 | 3,000 | 2:08.6 | 165 | 839 | 30 | 23 |
| 2:08.8 | 3,500 | 2:08.8 | 164 | 838 | 30 | 24 |
| 2:09.4 | 4,000 | 2:09.4 | 162 | 834 | 30 | 24 |
| 2:06.9 | 4,500 | 2:06.9 | 171 | 879 | 31 | 24 |
| 2:01.5 | 5,000 | 2:01.5 | 195 | 948 | 32 | 24 |
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Workout Graph
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