Jaret Hughes v1500m/5:00r...5 row
7,500
Meters
31:56.0
Time
2:07.7
Pace
464
Calories
| Rest Distance | 315 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,815 |
| Overall Time | 56:56.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 113 |
June 26, 2025 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.0 | 7,500 | 2:07.7 | 168 | 877 | 23 | |
| 6:13.4 | 1,500 | 2:04.4 | 182 | 924 | 23 | |
| r: 5:00 | 111 | |||||
| 6:18.1 | 1,500 | 2:06.0 | 175 | 901 | 23 | |
| r: 5:00 | 55 | |||||
| 6:27.5 | 1,500 | 2:09.1 | 162 | 858 | 23 | |
| r: 5:00 | 55 | |||||
| 6:31.0 | 1,500 | 2:10.3 | 158 | 844 | 24 | |
| r: 5:00 | 77 | |||||
| 6:26.0 | 1,500 | 2:08.6 | 164 | 865 | 24 | |
| r: 5:00 | 17 | |||||
| r315 |
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Workout Graph
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