Jaret Hughes 5000m row
5,000
Meters
23:20.7
Time
2:20.0
Pace
300
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 114 |
July 08, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.7 | 5,000 | 2:20.0 | 127 | 738 | 21 |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 23 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 22 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 22 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 23 |
| 2:15.5 | 2,500 | 2:15.5 | 141 | 784 | 22 |
| 2:58.8 | 3,000 | 2:58.8 | 61 | 510 | 16 |
| 2:09.1 | 3,500 | 2:09.1 | 163 | 859 | 23 |
| 3:02.9 | 4,000 | 3:02.9 | 57 | 496 | 16 |
| 2:05.8 | 4,500 | 2:05.8 | 176 | 905 | 23 |
| 2:14.2 | 5,000 | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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