Jaret Hughes 5000m row
5,000
Meters
23:20.7
Time
2:20.0
Pace
300
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 114 |
July 08, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.7 | 5,000 | 2:20.0 | 127 | 771 | 300 | 21 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 23 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 829 | 30 | 22 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 22 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 869 | 31 | 23 |
| 2:15.5 | 2,500 | 2:15.5 | 141 | 770 | 29 | 22 |
| 2:58.8 | 3,000 | 2:58.8 | 61 | 604 | 30 | 16 |
| 2:09.1 | 3,500 | 2:09.1 | 163 | 836 | 30 | 23 |
| 3:02.9 | 4,000 | 3:02.9 | 57 | 570 | 29 | 16 |
| 2:05.8 | 4,500 | 2:05.8 | 176 | 887 | 31 | 23 |
| 2:14.2 | 5,000 | 2:14.2 | 145 | 777 | 29 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.