Jaret Hughes 2x1500m/4:00r row
3,000
Meters
12:39.9
Time
2:06.6
Pace
188
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,030 |
| Overall Time | 20:39.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 113 |
July 25, 2025 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.9 | 3,000 | 2:06.6 | 172 | 892 | 23 | |
| 6:10.7 | 1,500 | 2:03.5 | 186 | 938 | 23 | |
| 6:29.2 | 1,500 | 2:09.7 | 160 | 851 | 24 | |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.