Jaret Hughes 5000m row
5,000
Meters
21:54.2
Time
2:11.4
Pace
299
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 114 |
August 01, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.2 | 5,000 | 2:11.4 | 154 | 830 | 299 | 23 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 29 | 23 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 29 | 23 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 29 | 23 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 790 | 29 | 23 |
| 2:14.0 | 2,500 | 2:14.0 | 145 | 800 | 29 | 24 |
| 2:11.0 | 3,000 | 2:11.0 | 156 | 835 | 30 | 24 |
| 2:12.6 | 3,500 | 2:12.6 | 150 | 816 | 30 | 24 |
| 2:10.5 | 4,000 | 2:10.5 | 157 | 841 | 30 | 23 |
| 2:07.3 | 4,500 | 2:07.3 | 170 | 883 | 31 | 25 |
| 2:00.1 | 5,000 | 2:00.1 | 202 | 995 | 33 | 24 |
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Workout Graph
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