Jaret Hughes 5000m row
5,000
Meters
23:20.1
Time
2:20.0
Pace
299
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 112 |
August 14, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.1 | 5,000 | 2:20.0 | 128 | 738 | 21 |
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 18 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 936 | 23 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 23 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 23 |
| 2:18.1 | 2,500 | 2:18.1 | 133 | 757 | 21 |
| 3:15.6 | 3,000 | 3:15.6 | 47 | 460 | 16 |
| 2:15.5 | 3,500 | 2:15.5 | 141 | 784 | 23 |
| 2:10.7 | 4,000 | 2:10.7 | 157 | 839 | 23 |
| 2:13.2 | 4,500 | 2:13.2 | 148 | 809 | 23 |
| 2:06.5 | 5,000 | 2:06.5 | 173 | 895 | 23 |
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Workout Graph
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