Jaret Hughes 5000m row

5,000

Meters

23:20.1

Time

2:20.0

Pace

299

Calories

Average Watts128
Calories Per Hour738
Stroke Rate21
Stroke Count496
Drag Factor112

August 14, 2025 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:20.1 5,000 2:20.0 128 738 21
2:40.5 500 2:40.5 85 591 18
2:03.7 1,000 2:03.7 185 936 23
2:08.0 1,500 2:08.0 167 874 23
2:08.4 2,000 2:08.4 165 869 23
2:18.1 2,500 2:18.1 133 757 21
3:15.6 3,000 3:15.6 47 460 16
2:15.5 3,500 2:15.5 141 784 23
2:10.7 4,000 2:10.7 157 839 23
2:13.2 4,500 2:13.2 148 809 23
2:06.5 5,000 2:06.5 173 895 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.