Jaret Hughes 5x1500m/4:00r row
7,500
Meters
34:37.8
Time
2:18.5
Pace
436
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,752 |
| Overall Time | 54:37.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 770 |
| Drag Factor | 111 |
October 28, 2025 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.8 | 7,500 | 2:18.5 | 132 | 753 | 22 | |
| 6:49.6 | 1,500 | 2:16.5 | 138 | 773 | 22 | |
| 6:56.2 | 1,500 | 2:18.7 | 131 | 751 | 22 | |
| 6:57.2 | 1,500 | 2:19.0 | 130 | 747 | 22 | |
| 6:57.7 | 1,500 | 2:19.2 | 130 | 746 | 22 | |
| 6:57.1 | 1,500 | 2:19.0 | 130 | 748 | 22 | |
| r252 |
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Workout Graph
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