Jaret Hughes 4x500m/1:30r row
2,000
Meters
10:20.1
Time
2:35.0
Pace
122
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,062 |
| Overall Time | 16:20.1 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 119 |
January 16, 2026 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.1 | 2,000 | 2:35.0 | 94 | 623 | 19 | |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 22 | |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 21 | |
| 3:43.4 | 500 | 3:43.4 | 31 | 408 | 13 | |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 22 | |
| r62 |
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Workout Graph
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