Jaret Hughes 5000m row
5,000
Meters
24:42.1
Time
2:28.2
Pace
290
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 120 |
March 03, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.1 | 5,000 | 2:28.2 | 108 | 704 | 290 | 20 |
| 2:20.2 | 500 | 2:20.2 | 127 | 744 | 29 | 21 |
| 2:21.9 | 1,000 | 2:21.9 | 122 | 710 | 28 | 21 |
| 2:21.0 | 1,500 | 2:21.0 | 125 | 740 | 29 | 21 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 751 | 29 | 21 |
| 2:20.4 | 2,500 | 2:20.4 | 126 | 769 | 30 | 21 |
| 2:20.7 | 3,000 | 2:20.7 | 126 | 716 | 28 | 21 |
| 3:43.5 | 3,500 | 3:43.5 | 31 | 467 | 29 | 13 |
| 2:20.0 | 4,000 | 2:20.0 | 128 | 745 | 29 | 21 |
| 2:20.3 | 4,500 | 2:20.3 | 127 | 744 | 29 | 21 |
| 2:15.1 | 5,000 | 2:15.1 | 142 | 799 | 30 | 22 |
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Workout Graph
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